Get Ready for a Thanksgiving 5K!
Enter your email and get our FREE 4-Week Training Guide developed exclusively for RL by elite runner Caroline Bauer.
Get your Free Guide here
Enter your info below, and you will immediately receive an email with your free downloadable guide. We will also share motivational tips, updates, and opportunities to win exciting giveaways!
How it works
Sign up with your email.
Receive your free training guide in your email.
Start training November 1st at your own pace.
Finish your 5K on Thanksgiving & claim your prize!
What you will get
A step-by-step 4-week plan created by ambassador Caroline Bauer.
Weekly emails with tips, playlists, and motivation.
Entry into our exclusive raffle when you tag us in your Stories.
A finisher prize for everyone who tags us at the line on Thanksgiving.
Who's Caroline Bauer?
Caroline Bauer is a Track & Field athlete, passionate about running and healthy living.
Based in Williamsburg, VA, she believes that anyone can become a runner with consistency, discipline, and the right mindset.
For this challenge, Caroline created a 4-week beginner-friendly training plan designed to turn short walks and runs into the confidence you need to cross the finish line at the Turkey Trot 5K this Thanksgiving.
“This plan is designed to help beginners feel confident and cross the finish line with a smile!” — Caroline Bauer
Ready to run?
Sign up now and get the free 4-week training guide, weekly tips, and a chance to win prizes when you tag us.
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